{"id":68,"date":"2026-08-08T16:56:49","date_gmt":"2026-08-08T16:56:49","guid":{"rendered":"https:\/\/zihinraporu.com\/?p=68"},"modified":"2026-08-08T16:56:49","modified_gmt":"2026-08-08T16:56:49","slug":"sosyal-medya-ruh-sagligini-bozuyor-mu-tek-cumlelik-cevap-neden-yetersiz","status":"publish","type":"post","link":"https:\/\/zihinraporu.com\/?p=68","title":{"rendered":"Sosyal medya ruh sa\u011fl\u0131\u011f\u0131n\u0131 bozuyor mu? Tek c\u00fcmlelik cevap neden yetersiz"},"content":{"rendered":"<p class=\"zr-lead\">Dijital platformlar\u0131n etkisi kullan\u0131m s\u00fcresi kadar kullan\u0131m bi\u00e7imi, i\u00e7erik t\u00fcr\u00fc, ya\u015f, sosyal destek ve ki\u015finin mevcut ruh sa\u011fl\u0131\u011f\u0131yla ili\u015fkilidir. Baz\u0131 ki\u015filer i\u00e7in sosyal ba\u011flant\u0131 ve bilgiye eri\u015fim sa\u011flarken, baz\u0131 durumlarda kar\u015f\u0131la\u015ft\u0131rma bask\u0131s\u0131, uyku bozulmas\u0131, zorbal\u0131k veya problemli kullan\u0131m riskleri \u00f6ne \u00e7\u0131kabilir. Bu nedenle \u201csosyal medya iyidir\u201d veya \u201ck\u00f6t\u00fcd\u00fcr\u201d \u015feklindeki tek y\u00f6nl\u00fc sonu\u00e7lar bilimsel tabloyu basitle\u015ftirir.<\/p>\n<h2>Neden \u00f6nemli?<\/h2>\n<p>Zihin Raporu bu ba\u015fl\u0131\u011f\u0131, psikoloji ve ruh sa\u011fl\u0131\u011f\u0131 haberlerinde ba\u011flam\u0131 g\u00fc\u00e7lendirmek amac\u0131yla temel dosya konular\u0131ndan biri olarak izler. \u0130\u00e7erikler genel bilgilendirme i\u00e7indir; ki\u015fisel tan\u0131 veya tedavi \u00f6nerisi yerine ge\u00e7mez.<\/p>\n<div class=\"zr-editor-note\"><strong>Editoryal not:<\/strong> Bu yaz\u0131 Zihin Raporu ba\u015flang\u0131\u00e7 dosyas\u0131d\u0131r; RSS kaynakl\u0131 haber de\u011fildir.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dijital platformlar\u0131n etkisi kullan\u0131m s\u00fcresi kadar kullan\u0131m bi\u00e7imi, i\u00e7erik t\u00fcr\u00fc, ya\u015f, sosyal destek ve ki\u015finin mevcut ruh sa\u011fl\u0131\u011f\u0131yla ili\u015fkilidir. Baz\u0131 ki\u015filer i\u00e7in sosyal ba\u011flant\u0131 ve bilgiye eri\u015fim sa\u011flarken, baz\u0131 durumlarda kar\u015f\u0131la\u015ft\u0131rma bask\u0131s\u0131, uyku bozulmas\u0131,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":24,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-68","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dijital-yasam"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"_links":{"self":[{"href":"https:\/\/zihinraporu.com\/index.php?rest_route=\/wp\/v2\/posts\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zihinraporu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zihinraporu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zihinraporu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zihinraporu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68"}],"version-history":[{"count":0,"href":"https:\/\/zihinraporu.com\/index.php?rest_route=\/wp\/v2\/posts\/68\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zihinraporu.com\/index.php?rest_route=\/wp\/v2\/media\/24"}],"wp:attachment":[{"href":"https:\/\/zihinraporu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zihinraporu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zihinraporu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}